Why Making Alcohol the Enemy Can Backfire—And What to Do Instead
When we label alcohol as the enemy, we give it more power than it deserves, often leading to obsession, shame, and an exhausting mental battle. This post explores how making alcohol "forbidden" can backfire, why an all-or-nothing mindset can be a trap, and how shifting to a neutral perspective can bring true freedom. Instead of fear-based restrictions, we can focus on clarity, choice, and alignment with how we want to feel.
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